Check out these cool tools that will help you be successful in reaching your weight loss goal!



2 Compartment BPA Free Meal Prep Containers. Reusable Plastic Food Storage Containers with Lids. Stackable Microwaveable Freezer & Dishwasher Safe. Meal prep in style with these compact square, stylish and lightweight bento box food storage containers. Portion control with 2 compartment plate design for a fitter healthy you! They are also available in 3 compartment size. Buy on Amazon.com.



Sweet Sweat Waist Trimmer with Sample of Sweet Sweat Workout Enhancer gel – Get your sweat on! Sweet Sweat Waist Trimmer increases your core temperature during exercise enhancing thermogenic activity and sweat.  Buy on Amazon.com.


Olive Oil Sprayer – Stop buying cans of Non-stick cooking spray. The Misto Oil Bottle Sprayer is now available in vibrant colors to match your kitchen. The sprayer is designed with the health-conscious cook in mind and is perfect for low fat/high flavor cooking, grilling, sautéing, roasting and basting. Misto is ideal for spraying olive oil on salads, pasta, veggies, breads, pizza, chicken, beef and fish. Refill and reuse again and again! Buy on Amazon.com.


Grill Pan – Reversible Grill Pan/Griddle, 9.5″ x 16.75″. I have a lot of cast iron pans and skillets, but this is my absolute favorite. It is extra large and uses two burners so I can grill a lot of chicken and burgers on it. Being reversible is great too! You can cook anything on it from fajitas, chicken, steaks, eggs, sandwiches, grilled fruits and veggies to pancakes. It’s perfect for using on the charcoal grill when you’re cooking foods that my normally fall through the grate. Take it camping as an easy to set up grill. Use it in the oven as a baking sheet. Buy on Amazon.com.

Features of this grill pan:
Reversible smooth and ribbed sides
Seasoned and ready to use
Cast iron for superior heat retention and versatility
Made in USA


Body Fat Scale – This body composition scale gives you detailed, accurate results without complicated set-up. Just step on to measure BMI, Muscle Mass, Body Fat, Hydration and Bone Mass in addition to your overall weight. Measuring weight alone doesn’t give you all the information you need to meet your fitness goals—these key health metrics can provide important insights into how your body is changing as you add muscle mass, lose body fat, and more. Buy on Amazon.com.



Portion-control wine glasses – Caloric Cuvee – The Calorie Counting Wine Glass. Buy on Amazon.com.



Caloric Cuvee – The Calorie Counting Wine Glass. NOW IN STEMLESS. Buy on Amazon.com.


The Skinnytaste Cookbook: Light on Calories, Big on Flavor – Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Buy on Amazon.com.



Healthy Portion Control Plates – Pack of 4, 3-Section Diet Plate with Leak-Proof Lids, Dishwasher & Microwave Safe, Helps Manage & Lose Weight, Metabolism & Blood Sugar. Buy on Amazon.com.


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