Protein bars can be used for snacking, for energy before your workout, to rebuild and repair your muscles after a workout, and to help you to lose weight. The hardest part is choosing the best protein bar in respects to nutrition, taste, and cost.

The perfect protein bar needs to have a balance of carbs and proteins to keep blood sugars level; it needs to have ample protein and fiber to give you a feeling of fullness;  it needs to be made from high-quality ingredients; and it needs to taste great!

Top 10 Protein Bars according to

These products are available at most sports and athletic retail shops, health and nutrition stores and on

Muscle Pharm Combat Crunch# 1: MusclePharm Combat Crunch Bars – Delicious Protein Bar with Only 210 Calories – Gluten Free, Low Sugar, & Low Net Carb Multi-Layered Baked Bar.

The best triple-layered “BAKED” protein bar on the market, Combat Crunch bars are high protein, with low active carbs and tons of fiber. Best of all, they only have 210 calories. Unlike hard-paste, “taffy-like” sports bars, Combat Crunch (TM) is like eating a soft-batch cookie.


Quest Nutrition Quest Bars#2: Quest Nutrition Quest Bars – Whey Protein Bar for Building Muscle
Gluten Free Bar with High Quality Protein and No Added Sugar.

Quest Nutrition was created to help you pursue greatness. With one of the best nutritional profiles of any protein bar on the market we’ve got 20g of protein, 2-7g Active Carbs, tons of fiber, no sugar added and no junk. Most importantly they taste great! There’s a reason that people can’t stop talking about Quest. It’s time for you to taste them for yourself!



FitJoy Bars#3: FitJoy Bars – 20G Protein, GMO-FREE, GLUTEN-FREE, No Artificial Colors, Flavors or Sweeteners.

Not only do FitJoy protein bars taste amazing, they’re also nutritious and healthy. Each bar has 20g of protein, NO GMOs, NO Gluten, NO Artificial Colors, Flavors or Sweeteners, NO Sucralose, NO Artificial Preservatives. Just real goodness and really indulgent flavor that you’ll enjoy.



#4: MuscleTech NITRO-TECH Crunch Bar  MuscleTech NITRO-TECH Crunch Bar – 22G Of High-Quality Protein In A Gourmet, High-Performance Protein Energy Bar. Each Gluten-Free Bar Contains 5G Of Fiber.

NITRO-TECH® CRUNCH bars are a gourmet, high-performance protein energy bar from MuscleTech® – America’s #1 Selling Bodybuilding Supplement Brand. Featuring 22g of high-quality protein, 5g of fiber and gluten free, these bars offer guilty indulgence without the guilt. And since it’s from MuscleTech – the brand with over 20 years of excellence and industry-leading innovation – you know it’s a formula you can trust!


Lenny & Larry's The Complete Cookie#5: Lenny & Larry’s The Complete Cookie – Plant-Based Protein to Build Lean Muscle. Vegan Protein Cookie with 16g of Protein for a Delicious Way to Build Muscle.

The Complete Cookie is everything you dreamed of. Our 4 oz versions (Whole Cookie) contain 16g of protein and 8g of fiber in every cookie (depending on the flavor) and they’re Vegan, Non-GMO, Kosher and contain no soy, artificial sweeteners or sugar alcohols. It’s the convenient, good for you snack that everybody can’t get enough of!



MuscleTech Mission1 Clean Protein Bar#6: MuscleTech Mission1 Clean Protein Bar – 21g Clean Protein Bar! Best-Tasting Clean Protein Bar with up to 21g Protein, 20g Fiber and 5g or less Net Carbs!

  • Absolute best-tasting clean protein bar*
  • 20g to 21g of 100% Isolate protein
  • 17g to 20g of fiber – only 5g or less of net carbs
  • 0g sugar alcohols – sweetened with Stevia
  • No artificial flavors or colors


FIT Crunch Bars - Chef Robert Irvine FortiFX#7: FIT Crunch Bars – Chef Robert Irvine FortiFX. Chef Created, Baked Whey Protein Bar for Overall Nutrition*
Naturally Flavored Protein Bar with 30g of Protein and Only 6g of Sugar. The only drawback with this bar is that it has soy protein isolate in its list of ingredients.




Grenade Carb Killa#8: Grenade Carb Killa – High Protein Bar – Triple-Layered Deliciously Crunchy High Protein Bar! 23g protein, only 1g sugars, non GMO. Grenade Bars are handmade and baked from scratch in a way that results in a protein treat that is sweet but not too sweet, chewy but not too chewy, crunchy, but not too crunchy.



Optimum Nutrition Opti-Bar#9: Optimum Nutrition Opti-Bar – High-Protein Bar To Support Muscle Recovery. 20G Of Protein And Less Than 5G of Sugar Per Bar.

5 Delicious Flavors: Chocolate Chip Cookie Dough, Chocolate Brownie, Cookies ‘N Cream, White Chocolate Raspberry, Cinnamon Pecan



MET-Rx Big 100 Colossal Bars#10 MET-Rx Big 100 Colossal Bars – Meal Replacement Protein Blend Bar.  Crunchy and Nutty Bar for Adding Extra Fuel to Growing Muscles.

Packed with UP TO 32g of exclusive METAMYOSYN® Protein Blend*, these power-packed bars are deliciously awesome, on-the-go meals for athletes and active individuals who want to refuel and shape their bodies. Unfortunately, many of their flavors have Soy protein isolate in the ingredients list.



These products are available at most sports and athletic retail shops, health and nutrition stores and on

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